Learn to Create Unlimited Balanced Meals.

Never second-guess your food choices.

Ditch the confusion, skip the diet drama, and master the art of healthy eating for life with
Good Food Guru. 
Start the course now
Instant Access | Lifetime Updates | Bonus Guides Included

Built by Experts. Backed by real science. Designed for people like you.

Lets Do This @1999 INR

Let’s be honest! You've been here, haven’t you?

You open the fridge and still think, "What do I even cook today?"

Tired of guessing and throwing random things together?

You’re constantly Googling: "What’s the best fruit and vegetable?"

Feeling trapped in endless, confusing nutrition advice?

Your kid hates veggies. Your partner craves variety. Your parents eat differently.

Every meal feels like managing a restaurant with impossible orders.

You believe cooking from scratch is the best but it takes too much time and effort.

Every meal feels like managing a restaurant with impossible orders.

You're frustrated by all the conflicting advice about what to eat.

One expert says one thing, another says the opposite and you're stuck

You’re overwhelmed by nutrition myths and food fears.

You want home-cooked meals... but hate how tiring it feels

You get stuck and overwhelmed when it's time to plan meals or snacks

Healthy eating sounds good… until you sit there wondering, “What do I actually make?

You feel like you need a nutrition degree just to pack a lunchbox

Building a simple, balanced meal feels harder than it should.

And honestly? You’re just tired of second-guessing every bite

You just want food choices to feel simple, clear, and stress-free.

If this is you, we get it & it's not your fault!

You just never had a system that makes eating healthy simple, clear, and doable every day.
That’s exactly what this course gives you!

Join now @1999 INR
LEARN TO CREATE UNLIMITED BALANCED MEALS
A FUN, EASY-TO-FOLLOW VIDEO COURSE THAT TEACHES YOU HOW TO BUILD BALANCED MEALS WITH TOTAL CONFIDENCE.
Lets Start @1999 INR

What You will get?

Access to 23 bite-sized video lessons, 5 value-packed guides, and all the tools you need to master healthy eating at your own pace, with lifetime access to every resource.

Inside This Course, You’ll Learn

GFG’s Food Groups

Finally understand different foods, their nutrient content & how to balance them without guilt, fear, or confusion - so healthy eating actually makes sense.

GFG’s Smart Swap System

Learn a flexible, simple system to build balanced meals anytime whether your fridge is full or practically empty.

GFG’S Grocery Gameplan

Master how to read and decode nutrition labels so you can finally choose what’s truly right for you and skip what’s not.

Recipe Reformulation

Recreate your favorite dishes in a way that supports better health without sacrificing taste, flavor, or satisfaction.

Meal Planning Made Simple

Learn practical, no-stress planning methods so you can create meals without losing your mind.

Smart Cooking

You’ll learn to cook freely, use tools with confidence, and apply food safety and hygiene so healthy, balanced cooking becomes second nature.

Healthy Eating Frameworks

Use simple, flexible frameworks like the Plate Method, GFG’s 3-2-1 Formula, and Daily Eating Checklist to finally eat without overthinking.

FAQ & Glossary Guide

Clear up confusing food myths and nutrition talk so you can make confident, stress-free eating choices.

30 Balanced Meal & Snack Ideas

Start building real, satisfying meals and snacks from Day 1 — no confusion, no boring repeats.

Join Now @1999 INR

By the end of this course, you will

Know exactly how to cook balanced meals without confusion.
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No more fridge staring contests. You’ll have simple meal frameworks you can use anytime.
Confidently plan and prep meals that fit real life.
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Create flexible, stress-free meal plans that work even on your busiest days.

Shop smart, read labels, and choose foods that truly support your goals
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No more wasting money or getting fooled by fancy marketing.
Recreate your favorite dishes into healthier, flavor-packed versions.
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Enjoy the foods you love while supporting long-term health and wellness.
Handle picky eaters, family chaos, or busy schedules with ease.
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Serve meals that meet different needs without turning into a short-order cook.

Trust your nutrition choices without relying on Google.
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You’ll finally know what matters and what doesn’t when it comes to real food.

Let go of food guilt and confusing diet rules for good
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Feel empowered, not restricted, every time you eat.

Protect against lifestyle diseases naturally, through daily eating habits.
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Build a strong foundation for long-term health without feeling like you are "on a diet"

Easily plan meals and snacks that fit your real life.
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just simple, balanced options you can put together anytime, no matter how busy life gets.

Ready to Stop Stressing Over Every Bite?

This course gives you the real answer to healthy eating.
No more food fear. No more mental gymnastics. Just clarity, confidence, and lifelong freedom.

Just one clear path to eating better, for good.

One-Time Investment: ₹1999

No subscriptions


No hidden costs

.

No supplements


Grab My Spot + All Bonuses @1999 INR
BEFORE YOU
AFTER YOU
Confused & Overwhelmed – You want to eat healthy but don’t know where to start.
Clear & Confident – You finally understand balanced eating—no confusion, no misinformation.
Confused & Overwhelmed – You want to eat healthy but don’t know where to start.
Clear & Confident – You finally understand balanced eating—no confusion, no misinformation.
Lost in the Supermarket – You read labels, search for “healthy” foods, yet still feel unsure.
Smart Shopper – You know exactly what to buy and why, without falling for marketing gimmicks.
Staring at the Fridge, Clueless – You struggle to decide what to cook every day.
Effortless Meal Planning – No more staring at the fridge, unsure of what to cook.
Struggling with Portions – You wonder if you're eating too much or too little.
Eating Without Overthinking – No scales or calorie counting—just practical portioning strategies.
Chasing Quick Fixes – You’ve tried diets and meal plans, but nothing sticks.
Balanced for Life – No diets, no restrictions, no fads. Just sustainable, stress-free eating.

The Brain behind this Course

Hey! I am  Lovely Ranganath, Nutrition Educator & Consultant with over 25+ years of experience in both Healthcare and Hospitality from clinical dietetics to culinary nutrition. I have worked with thousands of people, across different cultures and dietary needs, bringing together real-world experience and practical insight. After years in hospitals (where we react to illness) and hotels (where taste often trumps nutrition), I saw the gap.

 No one was teaching people how to eat their daily meals well to help prevent and delay lifestyle diseases. If you’re ready to finally ditch the overwhelm and feel confident about your daily meals, this is the last thing you need. I built it for you. Let’s turn your confusion into confidence! Starting today. Join me inside!

FAQs

How is this course different from free content online?
Most free content is fragmented and overwhelming. This course gives you a step-by-step system that is practical, doable, and designed for daily life, not perfection.
Do I need any nutrition background to understand the content?
Not at all. The course breaks down everything in simple, clear language that anyone can follow no nutrition degree required.
Will this help with weight loss or medical conditions?
This course will teach you how to eat balanced meals every day, which can help delay or prevent lifestyle diseases, especially if you lead a sedentary lifestyle or live in a food-abundant environment. It is about creating sustainable habits that support long-term health. This course is not meant to treat or manage medical conditions or support weight loss in a personalized way, as these need individual attention and guidance.
Is this course suitable for vegetarians, vegans, people following cultural food habits, food allergies, and intolerances?
Yes! The frameworks taught in this course are flexible and easy to adapt to your unique lifestyle, whether you are vegetarian, vegan, or any of the above.
Are there any upsells, supplements, or hidden costs?
Zero. No upsells, no product pitches, no subscriptions. Just one clear, no-nonsense course to help you eat better every day.
I have tried meal plans before. How is this different?
This course is not about following pre-made meal plans. You will learn formulas and frameworks so you can make meals your way, forever without confusion.
Is this one of those boring, rule-heavy diet courses where I have to give up my favourite foods?
Nope. Zero rules, zero restrictions. This course is all about balance not banning your biryani or breaking up with bread. You will learn how to eat better without the drama, guilt, or food fear.
How long is the course and for how long can I access the course?
The course itself is short and sweet about 2 hours long. But once you join, you get lifetime access, including all future updates, totally free. Learn at your pace, come back anytime!
What if I am not good at cooking, hate meal prep, or eat out a lot?
No problem at all. This course is made for real life, you will learn how to cook smart (not hard), make balanced meals without strict recipes, and eat better wherever you are, even if that is your favourite takeout spot.
Will I need fancy or expensive ingredients and gadgets?
Not at all. You will learn how to make balanced, budget-friendly meals using everyday groceries and a basic kitchen setup, no fancy tools or exotic ingredients required.
What if I still have questions during the course?
You are not on your own! If you have questions, you can reach out via email all the support details are provided inside the course.
Is there a refund policy?
Due to the digital nature of this course and instant access to all materials, all sales are final.